In 100 g (Grams) of Light Ice Cream, soft serve, blended with cookie pieces there is 0.229 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Light Ice Cream, soft serve, blended with cookie pieces.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Light Ice Cream, soft serve, blended with cookie pieces

Light Ice Cream, soft serve, blended with cookie pieces is a type of Fast Foods. The most significant nutrients in Light Ice Cream, soft serve, blended with cookie pieces are listed below.

Water	63.9 g	63.9%
Energy (calorie)	169 kcal
Energy (joule)	707 kJ
Protein	3.97 g	3.97%
Total lipid (fat)	5.66 g	5.66%
Ash	0.92 g	0.92%
Carbohydrate, by difference	25.55 g	25.55%
Fiber, total dietary	0.1 g	0.1%
Sugars, total	21.19 g	21.19%
Sucrose	14.2 g	14.2%
Glucose (dextrose)	0.89 g	0.89%
Fructose	0.18 g	0.18%
Lactose	5.62 g	5.62%
Maltose	0.28 g	0.28%
Galactose	0 g
Calcium, Ca	129 mg	0.13%
Iron, Fe	0.61 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	111 mg	0.11%
Potassium, K	198 mg	0.20%

Nutrients in Light Ice Cream, soft serve, blended with cookie pieces